My guest Ingrid Bredenberg has been experiencing and creating all kinds of labyrinths for decades. Enjoy learning about their power and possibilities to help you align with inner peace, joy or whatever the labyrinth wishes to teach you!
“Labyrinths are ancient symbols of wholeness…they combine the imagery of the circle and the spiral into a meandering but purposeful path.”
– Lauren Artress, Walking a Sacred Path
Ingrid Bredenberg discovered the labyrinth’s power, peace, and beauty while walking in one at Omega Institute in 1999. Since then, she’s studied with expert labyrinth designers, researchers, and builders in Sweden, England, Australia, and the United States. She has designed and used labyrinths in workshops and ceremonies for wellness conferences, churches, colleges, community gatherings, and even weddings.
She is the Tampa Bay Representative for The Labyrinth Society, an international association of labyrinth experts and enthusiasts. She co-hosts World Labyrinth Day on the first Saturday in May in her home city of Gulfport, Florida, and conducts workshops and celebrations that bring people together to “walk as one for peace.”
Labyrinth Resources
The Labyrinth Society - labyrinthsociety.org
Worldwide Labyrinth Locator - labyrinthlocator.org
World Labyrinth Day 2026 - Saturday, May 2, 1:00pm - worldlabyrinthday.org
Labyrinth Insights - Ingrid Bredenberg Tampa Bay Regional Rep 413.522.0811
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